Datum

 

Registration for 2012 starts now!

ONLINE registration>> PDF registration form>>
   
XKross 3 Running SALOMON 4 TRAILS folder PDF SALOMON 4 TRAILS folleto
Sportograf Best of Gallery Video-DVD and Photo-CD

Take the SALOMON 4 TRAILS 2011 home! The Video-DVD und Photo-CD of 2011 is available. For more details contact info@4-trails.com.

Stage Host Cities

Garmisch Garmisch-Partenkirchen
Lermoos/Ehrwald Ehrwald
Imst Imst
Landeck Landeck
Samnaun Samnaun
Trail Trips Trailrun ReisenPLAN B TRAIL TRIPS

On the tracks of the SALOMON 4 TRAILS

4 day trip Garmisch – Samnaun:
11. – 14. June 2012
18. – 21. October 2012

2 day trip Garmisch – Imst:
11. – 12. June 2012
18. – 19. October 2012

2 day trip Imst – Samnaun:
13. – 14. June 2012
20. – 21. October 2012

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XKross 3 Running XKross 3 Running PDF

glasses in limited PLAN B Special Edition for 99,00 Euro. With a Sziols-Etui for 15,00 Euro more. All prices are plus shipping costs and incl. VAT).
Order it at PLAN B.

Blogs

Raw4Trail.com : an 8 weeks experiment of Raw Vegan Food + Trail-Running

Raw4TrailMinimalism & eco-consciousness in trail running being a hot topic these days, I'm considering another aspect than running shoes: food!
I'll be looking into organic raw food as a possible healthy lifestyle for people on the move like outdoors addics or contemporary urban nomads. Organic raw plant-based cuisine is free of common allergens (gluten, lactose, soy), additives and SOS free (Salt-Oil-Sugar). Passionate about organic vegan cuisine & trail-running, I'm experimenting a 100% raw plant-based diet while training and taking part at the Salomon 4-trails multi-day trail-running competition. The Raw4Trail blog will cover this journey on the trails, dealing with day-to-day issues far from a fashonista-next-detox-diet-glossy approach. Asking simplistic questions like: should I really cut out coffee? Is peanut butter raw? Where to get your protein from? Should I run on an empty stomach? Raw food beyond Greem Smoothies & Salads? www.raw4trail.com>>

SALOMON 4TRAILS 2012: EL SEGUNDO HIGHLIGHT DEL TRAILRUNNING ESTÁ AQUÍ

Sport Vicious4 días para cruzar los Alpes a pie – suena como un proyecto inimaginable, pero a partir del 4 hasta el 7 de julio 2012 se llevará a cabo la segunda edición de la SALOMON 4 TRAILS. To the blog>>

 

 

 

 

alpinrunner: Erfolreiche Teilnahme beim Salomon 4 Trails

AlpinrunnerWir alpinrunner erkunden die Schönheit Graubündens mit den zahlreichen Bergen, Täler und Pässen. Wir beschreiben das Erlebte und dokumentieren es mit Bildern und Berichten. Interessierte möchten wir mit unseren Streckenbeschreibungen begeistern und zum Laufen motivieren. Unser Interesse ist ohne kommerziellen Gedanken. To the blog>>

 

 

Schneider outdoor visions: Salomon 4 Trails

schneider outdoor visions Schneider outdoor visions are Katrin and Lars Schneider. From their base near Hamburg in northern Germany, Katrin and Lars have been traveling, exploring and working together all around the world for more than ten years. Their photography and writing presents a great variety of outdoor sports from backpacking to kayaking, freeriding, skitouring and snowshoeing, to mountainbiking, yoga, trailrunning and biketouring. To the blog>>